Dance In Sync

• My latin sensuality exercise class is perfect for those who would like to dance but are lacking a willing partner!
• Complete with both a cardio and anaerobic segment, you will learn how to move to music while gaining flexibility and muscle tone.
• My classes are low-impact but can be taken to high levels of intensity for those looking for a challenge.
• These classes are suitable for all ages and levels of ability.
• Six styles of latin dance are taught.
• What you learn in this class will enable you to go out to a latin dance club and be led by a partner through the six main styles of latin dance.
• This class is perfect for those of you who wish to improve your sense of grace, rhythm and ellegance on the dance floor - and best of all, it's fun!
• The sensual side of this class will help you to feel comfortable moving in a sensual way to music - the man in your life will be pleased!

These classes are held at the Tottenham Arena on Monday and Wednesday mornings, 9:30-10:30am. An evening class is held on Monday's 6.30 pm - 7.30 pm

Cost of classes is: $100/10 week program, or $150 for 2 classes a week for 10 weeks.